Dive Deep to Explore the Health Benefits of Mineral Water in Australia

Mineral water comes from an underground source but must necessarily have a minimum of 250 parts per million of Total Dissolved Solids (TDS). Minerals and trace elements must come only from the underground water source; they can’t be added during bottling. The TDS of both mineral and spring water can fluctuate because the minerals come from the rocks and earth where the water flows.

Drinking high-quality water is always a good idea. But what water is best to drink? At the end of the day, you deserve a water solution that boosts hydration and promotes health. Let's explore more about mineral water in Australia and why you might consider drinking more of it.

 

What Is Mineral Water and Its Source?

As the name suggests, mineral water contains trace minerals such as salts, magnesium, calcium, and sulphur compounds. It generally takes the form of still or sparkling water, based on the presence or absence of added carbon dioxide gasses.

Mineral water can occur both naturally and be manufactured. Natural mineral water originates from the underground sources, often aquifers, where it undergoes a unique organic journey absorbing minerals like calcium, magnesium, as well as potassium. As natural mineral water sources are located in isolated and well-guarded areas underground, they’re naturally protected from pollution, preserving the water’s purity.

Conversely, manufactured mineral water involves adding minerals to purified water to recreate a mineral-rich composition. This deliberate yet artificial mineral infusion process supports consistency, customization, and availability.

 

What is Artesian Water?

Artesian water is a specific spring water type that flows freely from underground wells. Unlike the traditional wells, artesian wells don’t require a pump to extract water from underground. Instead, they rely on a natural phenomenon involving the water flowing down into a porous material like rock, sand, or gravel, after that being forced to the surface and out of a well due to the high pressure between two impermeable underground surfaces.Artesian water has a high pH levels from a high mineral content. Combined with high alkalinity, artesian water has an enjoyable taste. 

 

Natural Mineral Water:

Natural mineral water is the best of the best in the water world. Here’s why:

  • To gain Natural Mineral Water status, the water must be bottled at the source with the source name on the label.
  • The source must be protected, and the water must always maintain a consistent mineral content.
  • It avoids artificial processes to get from source to bottle.

Natural mineral water contains naturally occurring dissolved minerals. These minerals can come from various sources, including natural springs, wells, or even the ground itself. The mineral content of Natural mineral water varies depending on where it comes from.

 

Top Health Benefits of Mineral Water:

Due to its carbonation and essential mineral content, mineral water can offer you with numerous health benefits like:

 

  • Supporting Heart Health:

Mineral water has been shown to lower bad cholesterol while raising good cholesterol levels. As high cholesterol increases the risk of heart disease and other such related conditions, naturally occuring mineral water supports your heart health.

 

  • Lowering Blood Pressure:

Hypertension, or high Blood Pressure, is typically linked with very low levels of calcium and magnesium. Mineral water rich in calcium and magnesium is an effective strategy for managing blood pressure.

 

  • Promoting Bone Health:

Most people aren’t unaware that calcium is necessary for bone health through all stages of life. Fortunately, mineral water is a good source of this essential mineral. What’s more, the bicarbonate and magnesium content in mineral water may boost your bone health in the long term.

 

  • Improving Digestive Health:

Getting enough magnesium through mineral water is beneficial for your digestive system. The higher intake of magnesium draws water into the intestines, which is essential to promoting greater hydration. It also leads to much more frequent bowel movements and prevents constipation.

 

  • Regulating Blood Circulation:

Calcium, magnesium, and potassium that exist in mineral water can promote proper blood circulation, ultimately crucial to optimal health. Besides, these elements have also been linked to regulating the rythm and rate of your heartbeat.

 

  • Reducing Kidney Stone Formation:

According to research, maintaining average calcium intake is necessary to help prevent kidney stones. Due to this, the magnesium and calcium found in mineral water and increased liquid consumption can help lessen the formation of kidney stones over time.

 

In Conclusion:

With this in mind, mineral water can support healthy living. However, those aren’t the only benefits mineral water enthusiasts can experience.

GTG Living Water is about finding the most remote, untouched, pure water source. If you want to offer your customers the purest water to drink, get in touch with us to book your bulk orders now!